Spokane’s Best
Massage Therapy
Deep Tissue
Deep tissue massage is a therapeutic technique using slow, firm pressure and deep strokes to target inner layers of muscle and connective tissue. It is designed to relieve chronic tension, reduce pain, improve mobility, and assist with muscle injuries.
Trigger Point
Trigger point massage is a targeted therapy focusing on relieving tension in specific, hyper-irritable muscle spots (“knots”) that cause localized or referred pain. Using sustained, direct pressure—often ischemic compression for 30–90 seconds—therapists or tools aim to release tightness, increase blood flow, and restore movement.
Cupping
Massage cupping is an ancient therapy using suction cups to lift soft tissue, increase blood flow, and relieve myofascial tension, often used for back pain, muscle relaxation, and detoxification.
Massage Rates
60 Mins
$80
No extra charge for Cupping, Hot Stones & Aroma Therapy.
90 Mins
$120
No extra charge for Cupping, Hot Stones & Aroma Therapy.
120 Mins
$160
No extra charge for Cupping, Hot Stones & Aroma Therapy.
Helping people feel better has always been my passion. As a Licensed Massage Therapist with years of hands-on experience, I provide personalized massage therapy focused on easing pain, reducing stress, and supporting overall well-being. Each session is hands-on for the full time booked and thoughtfully tailored to your body’s needs. Modalities may include relaxation massage, therapeutic relief, trigger point therapy, hot stones, cupping, prenatal massage, and lymphatic drainage. My goal is to help you move better, feel better, and experience lasting relief through consistent, intentional care.
Phone
206 468 9582
adelaadelarose@hotmail.com
Address
1909 N Balfour RD, Spokane Valley 99206